If you’ve encountered the Instagram couldn’t refresh feed message, this may be eventually due to an app lag or a connection issue.
However, there are other typical reasons behind this issue.
These issues are mostly related to your phone’s technical problems.
Such as the cache’s memory could be fully loaded, or you could have a wrong date and time.
Therefore, you might have to troubleshoot them by trying out the 7 possible solutions below.
Today, I will teach you how to fix the “Instagram couldn’t refresh feed” issue in 7 ways.
Why You Are Getting the Instagram Couldn’t Refresh Feed Error
Usually, you would get the Instagram couldn’t refresh feed error because of bad activity and spammy behavior, the usage of automation tools, or a weak internet connection.
But it’s most likely you are getting in this message because of a spammy comment or post that you’ve posted.
If you feel that you haven’t done this type of behavior on Instagram, it may be another cause.
So you can follow the possible ways to fix the issue below and understand what’s happening
How To the fix Instagram Couldn’t Refresh Feed issue
1.Check if you have violated Instagram Guidelines
One of the common reasons you are getting the Instagram couldn’t refresh feed message, is because you’ve violated Instagram Community Guidelines without noticing.
You may have commented on a post in the Instagram feeds that violates the Instagram community guidelines.
However, there are some words and hashtags that are prohibited and banned from Instagram.
So you may have included one of those words which you think is not too bad.
Yet, they are on the list of banned words or activities on the Instagram policy.
So to check the status of your Instagram account, open your Instagram account profile page.
Then tap on the three lines at the top right of the page, then when the popup opens, tap on “Settings”.
Now on the new page “Account”, and when you see the Account page, tap on “Account Status”.
After that, you’ll be able to check the status of your page and if you’ve posted something unacceptable.
2.Login to your Instagram using your PC
One of the effective ways to fix the Instagram couldn’t refresh feed issue is to try logging in to your Instagram from your PC.
Some people had that issue, and they were able to fix it, by signing in from PC.
The reason is because of the reported comments or posts that you have.
So when you try to log in from your PC, in some cases you will get a warning message to tell you that your post is deleted by Instagram because of a guidelines issue.
So you have to acknowledge that you viewed the content that was removed.
Therefore, you just click on “OK” and continue browsing.
3.Adjust your phone’s date and time
This step is just a kind of reminder to double-check your date and time, as it may cause the same issue on Instagram.
So it’s favorable to take a look at your date and time in case it’s set on Manual and you forgot to turn it back to automatic.
Therefore, when you reactivate your phone’s clock, it will get synced to other apps.
Such as Instagram, where you will be able to refresh your feed after doing so.
4.Get a better Internet connection
One of the crucial things that affect your connectivity to Instagram is the Internet connection.
This is why you may get the Instagram couldn’t refresh feed issue.
So if you were in a place where the Internet connection is poor, you have to find a better place to get a good connection.
However, sometimes your carrier provider may have an issue with their connection.
Therefore, try to contact them and check if there is an issue on their part.
But if you had a friend or a family member that has the same network provider and are able to use Instagram.
This means your issue is caused by other reasons, check on other ways to fix it.
5.Make sure if your comments have been reported
If you post a comment on Instagram, which doesn’t comply with the community standards and guidelines, it can cause this issue.
Especially if you are bullying someone or harassing someone.
So, Instagram will monitor your behavior and restrict you from the Instagram app for a specified time.
It’s important to take a look at the Instagram guidelines.
To get a clear view on what to do and don’t do.
6.Stop Instagram automation tool if you’re using it
Using Instagram automation tools is against Instagram guidelines.
This may cause you to receive the Instagram couldn’t refresh feed issue.
As we’re mentioning the comments on this tutorial, it’s essential to know that repetitive comments or spammy comments.
Even fake comments created by any automation tool can cause the feed issue.
Moreover, misleading user reviews or ratings can cause your account to get shadowbanned or disabled temporarily or permanently in severe cases.
So as a step of trying to fix this issue, stop using Instagram automation tools if you’re using them, instead grow your audience organically
7.Contact the Instagram support
The last option is to contact Instagram support and ask them to review your account and fix your issue.
If you have tried all the above steps to fix the issue, but you can’t fix the issue, there might be a problem with the Instagram server or service.
So reach out to the support team and explain that you’re receiving the “Instagram couldn’t refresh feed” issue.
After that, they will contact you back and tell you what’s the issue.
Note that you have to allow around 24 hours to get a response back from the Instagram support team.
Now, to contact Instagram support from your phone:
- Open the Instagram profile page.
- Then tap on the three lines and tap on settings.
- When the settings page opens, head over to “Help” and tap on it.
- Then, on the new page, tap on “Report a problem”.
- Now a small pop-up will show up in the middle of the screen with three options.
- So select the second option which is “something isn’t working”.
- Therefore, describe briefly what’s happening on your account.
However, it’s important to mention that you are getting the Instagram couldn’t refresh feed issue.
Conclusion
Instagram is a huge social media app with a lot of users and businesses registered on it.
Although, they are very sensitive about people’s behavior because there are so many people who have spammy behavior.
However, the Instagram couldn’t refresh feed issue is mainly caused by Internet connection or by a spammy comment or activity.
Now, the best way to fix it is to try login into your Instagram account from your PC.
So it’s crucial to follow what’s Instagram rules and standards to prevent yourself from receiving this type of issue.
Today, you’ve learned how to fix the Instagram couldn’t refresh feed issue in 7 ways.
Further Reading
What Does It Mean When It Says User Not Found on Instagram
How To Make Instagram Stories Longer (Up to 10 Minutes)
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